P&A Fruit

Fresh produce imported from Italy

Rainbow Chard - Vegetables Imported from Italy by P&A Fruits

Rainbow Chard

Delicious rainbow chard from Italy

Season

Jul – Nov

About our rainbow chard

Rainbow chard, also known simply as chard or Swiss chard, is a leafy green vegetable that is grown around the world, including Italy. The name derives from the vibrant and varied colours of its stems, which can range from shades of red, pink, orange, yellow, and white. The leaves are typically dark green, glossy, and have a slightly crinkled texture. 

Like other leafy greens, it is an excellent source of vitamins A, K, and C, as well as minerals like magnesium and potassium. It’s also low in calories and contains dietary fibre. The colours in the stems indicate the presence of different phytonutrients and antioxidants, which can have potential health benefits.

Available all year round, but best from July through to early November.

To place an order use the contact details below