Beetroot

Beetroot, commonly known as beets (Beta vulgaris), is a root vegetable with a rich colour and sweet flavour. It is grown in different regions of Italy, particularly in the northern regions of Emilia-Romagna, Veneto, and Lombardy, as well as central regions like Tuscany, which are known for producing quality beets.

Beets are known for their nutritional value. They are a good source of vitamins, minerals, and antioxidants. The vibrant red color of beets comes from compounds called betalains, which have potential health benefits. Beets are also valued for their high fibre content and potential cardiovascular benefits.

Beetroot is typically available in Italy from late summer through winter, with its peak season running from September to December.