Radish

Known as “ravanelli” in Italian, radishes are enjoyed for their crisp texture, peppery flavour, and vibrant colour. They are low in calories and rich in fibre, making them a healthy choice for snacking or incorporating into meals. They also contain various vitamins and minerals, including vitamin C, potassium, and folate.

In Italy they are sown from February to May for harvest from April to July, and again August – September for harvest October – November.