P&A Fruit

Fresh produce imported from Italy

Green Chard - Vegetables Imported from Italy by P&A Fruits

Green Chard

Delicious green chard from Italy

Season

Jul – Nov

About our green chard

Green chard is characterised by its large, dark green leaves that have a slightly crinkled texture. The leaves are typically glossy and tender when cooked. Chard leaves grow from a central stalk, and the stalks can be white, pale green, or even slightly red. Both the leaves and stems are edible and offer different textures and flavours when cooked.

Like most leafy greens, it is rich in nutrients, an excellent source of vitamins A, K, and C, as well as minerals like magnesium and potassium. It’s low in calories and provides fibre.

Available all year round, but best from July through to early November.

To place an order use the contact details below