P&A Fruit

Fresh produce imported from Italy

Rocket - Salads Imported from Italy by P&A Fruits

Rocket

Tasty Italian rocket

Season

Jul – Sept

About our rocket

“Rocket,” also known as arugula, is a leafy green vegetable with a distinctive peppery and slightly bitter flavour. Arugula is a popular ingredient in Mediterranean cuisine, including Italian dishes, and it’s widely enjoyed for its unique taste and versatility. It is a nutritious leafy green that is low in calories and high in vitamins and minerals, a good source of vitamin K, A, and folate. Additionally, arugula contains antioxidants and compounds that are believed to have potential health benefits.

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